Breakfast:
Spoon of Peanut butter
Sugar free instant breakfast w/skim milk
Lunch:
Chili w/ cheese and sour cream
Bowl of steamed veggies
Snack
Handful of Pecans
Dinner:
Roast w/ Gravy (made with no flour)
Steamed Carrots
Snack
Jello Pudding snack Sugar free
I had one small cheat, I ate one miniature Semi Sweet chocolate bar.
Exercise:
Like I said before I went to the spinning class for 50 minutes. I probably burned 7 million calories based on how sore I am.
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Hmmm roast, I love it!
ReplyDeleteAlso, are those instant breakfast good?
Super awesome on the spin class. I want to go there!