Becca's F & E 11/19

Food:

Breakfast - Granola bar and 3 large glasses of water

Lunch - Chili and cheese with Frito chips and 1 large glass of water

Dinner - 1 carne asada burrito (refried beans, carne asada, cheese, lettuce, tomato, sour cream, gauc, & onions on flour tortilla).  1 bottle Mike's Hard Berry (cause com'on, dinner with the inlaws)
1 slice jello cake with whip cream

Exercise:

I worked while sitting on the exercise ball today for 5 hours - then I had to switch back to a chair.  I will take the dog for a short walk, but other than that no exercise.  I have too many dishes to do and I have to restart laundry again.

Oh yea, my steps yesterday was 1716.  I check the pedometer in the mornings since I wear it until getting into bed, gotta count every step I can.

Edit: Man, I love these pills! I felt no energy to get up and move, but the second I started moving I was okay.  I grabbed my MP3 player and I walked for an hour with the dog - just shy of 5K, one of my old routes I've already measured.