Becca's Thanksgiving and 11/27

Thanksgiving = cheat day

I didn't take my pills so I could eat breakfast - 2 pieces of bacon and 2 slices of french toast with powdered sugar

Lunch/dinner - Normal Thanksgiving stuff.  I tried to keep my portions small so I wouldn't get sick full and wouldn't feel guilty and I'm hoping I did well on that.  My big splurges were PEPSI! and one slice of chocolate cream pie.  I did take a walk - although small.

11/27/2009

Back on the pills

Breakfast - nodda but wadda

Lunch - I had been looking forward to this turkey bacon avacado sandwich on a crossiant that is SO FREAKIN' GOOD all dang month (because I was working at the hospital and they have an eatery that makes it and I rarely work at the hospital so I don't get it often) but the stupid eatery was closed! So I had to go to the hospital cafeteria and their salad looked nasty, I ain't eating their sushi, so I settled for chicken strips and french fries - oh and a G2 fruit punch gatorade.

Dinner - Fresh turkey sandwich on sourdough.  Nacho cheese doritos - small handful

Exercise - Working in the hospital.  Today was a slow dictation day so I was doing QA on the doctors and kept having to print reports with errors and then get up and walk out of my office to the reception area to get each report from the printer so the receptionist wouldn't have to get up thinking it was for her.  I counted steps - about 8 steps from chair to printer, 8 steps back, sit down, stand up, 16 steps, sit down, stand up, repeat for 6 hours - gonna patent it as a new workout routine.  Extra calories burned for wearing heels! (Thankfully I went with the small heels, was going to go with 3 inch heels...I would have been crying after an hour.)