Breakfast:
Nothing but a ton of water at the gym. I drank 2 1/2 liters while I was working out.
Lunch:
Southwest grilled chicken salad from mcDonalds. I brought it home and put gauc and sour cream on it. I only ate like 1/2 of it though. I felt sick to my stomach because of my hard workout.
Dinner:
South Beach Pizza (Sauce & Cheese on a Flaxseed flat bread)
6 pepperoni I ate off of the kids pizza from Little Caesars. They don't like Pizza with spots. They tasted so good too, and I don't even like pepperoni.
Snack:
I might have some Sugar free hot chocolate tonight if I feel snacky.
Exercise:
I totally upped my exercise today and did 4, 15 minute miles with an 8-10 incline the entire time. It kicked my ass and I felt like puking several times while I was jogging, like seriously dry heaving. I don't know if it was lack of breakfast, all the water I drank, or what but I felt horrible. But I did it. I also did a 15 minute cooldown walk. I really want to be able to do a 10 minute mile. I used to be able to do a 8 1/2 minute mile back when I was skinny. That is my ultimate goal.
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Wow! I am so jealous of your working out!!
ReplyDeleteI just can not make myself run/jog like that. I have been working so hard on my running for like 3 months, and I still can't do a solid mile I have to start/stop like a 100 times. Keep it up!