Breakfast:
Sugar Free Instant Breakfast
Snack: Popcorn
Lunch:
Roastbeef & Havarti cheese wrap, made with a Whole grain flatbread (only 8 carbs)
Snack:
Same as lunch, it was so good I needed another. (sorta a cheat cause I was only allowing myself one carb item a day).
Dinner:
Chili w/cheese & sour cream
Exercise:
1 hour spinning class, totally kicked my butt!
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