Tuesday, December 8, 2009

Ray's F&E 12/8/09

Breakfast:
Sugar free instant breakfast

Lunch:
SB pizza

Dinner:
Bunch of steamed Veggies, then I went to the relief society dinner. I had some Roast beef, one whole grain roll, some chicken salad coleslaw stuff, it was so good, and some carrot sticks. So I stuck to my diet.

I made some cookies for the RS party and did lick my fingers a few times when I was dropping the dough. I didn't eat any of the cookies though.

Exercise:
One hour spin class. I almost died driving in the snow to get to the class. It was worth it though. It kicked my ass like always. it was so fun.

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