Thursday, December 10, 2009

Becca's F & E 12/10

Breakfast - Cherry and chocolate chip scone, water

Lunch - 1 beef, bean, and cheese burrito, water

Dinner - LARGE chef salad with ceasar dressing, water

Snack - dried cherries, handful of cashews, cranraspberry juice.

I am going to go have a glass of wine (maybe two). It's been one of those days. It was going to be shots of vodka, but didn't get to the liquor store.

Exercise - Homemade stair climber for 30 minutes, 50 push ups *girlie* Trying to improve my upper body strength.  Reverse crunches - lost count, but A LOT

I'm crashing off those pills I think - or getting sick or PMSing...?  My headache is better today than it was yesterday. I was able to go all day w/o taking anything for it. My energy level is okay, sorta... but I've been wanting to munch all day.  I have been repeating to myself 230 which has been motivating enough to not totally pig out. I'm going to see how the rest of December goes w/o them and reevaluate taking them again or not next year.

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