Breakfast: Medi-Fast Oatmeal
Lunch: Medi-Fast Chicken Noodle Soup
Snack: Medi-Fast Chocolate Pudding
Workout: 1.5 miles walk/jog (30 minutes) I ran for a .7 mile straight without stopping, longest I have ever went without a break (I know not that long, but good for me).
Dinner: 3 small Tostadas (beans, low fat cheese, salsa, and onions). Not on my diet.
I also ate a granola bar, and 2 small snack bags of BBQ chips.
I am really so mad at myself for cheating, especially since I did so well most of the day and had a good workout. I just get so hungry at night, and I want to eat with everyone else. I try reading, or staying in my room, or walking on the treadmill...but I just feel so left out. I really don't see how I am ever going to lose weight, I just like to eat too much. Blah...
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