Tuesday, December 15, 2009

Ray's F&E 12/15/09

Breakfast:
Half a whole wheat bagel with a tiny bit of cream cheese

Lunch:
bowl of chicken salad

Dinner:
We went out to Jaxie's for dinner and I had a Chicken Salad Salad (so chicken salad on a green salad) w/low cal ranch. It was awesome. I am on a chicken salad kick really bad.

Exercise:
One hour spin class. I am now in the intermediate class. Its so much harder, but I love it!

1 comment:

  1. I love Chicken Salad and Tuna Salad.
    Last time I did South Beach I swear that is all I lived on...that and steak salas with ranch dressing.

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