Tuesday, December 1, 2009

Becca's F & E 12/01

Breakfast - Water

Morning snack - Fruit cocktail. 

Lunch - Chicken and rice with frito chips

Dinner - Crockpot pork chops with gravy (made from soup), mashed tatoes, broccoli and cheese

Snack - 2 mini snickers, 1 mini peanut butter cup

Exercise: Walk with Yoda about 30 minutes.

2 comments:

  1. You really should eat breakfast. It jumps starts your metabolism for the day. I am not a breakfast eater either....but it really does help through out the day, even if it is just peanut butter and bread...or an apple.

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  2. I'm not supposed to eat for 3 hours after taking those pills. I'm not liking how I feel at the end of those 3 hours though, and sometimes I get caught up with other stuff and don't get to eat then either, so I'm trying to eat something small about 1 hour after the pills.

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