Breakfast:
Sugar free instant breakfast
Lunch:
chicken salad in a bowl
snack:
banana
Dinner;
Lunch sized portion of Olive Garden whole wheat pasta with chicken and Alfredo
bowl of Zuppa Tuscano (I ate around the potatoes, mostly just broth and sausage and kale)
Exercise:
Hour on the treadmill. I mostly walked. I have such a bad headache from lack of caffeine. I made it through the day without soda though. Woot!
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