Sorry I forgot to to post yesterday.
Breakfast:
Sugar Free instant breakfast
Lunch:
Egg Salad on a flaxseed wrap
Dinner:
Subway Tuna Salad w/Red whine Vinaigrette Dressing.
Exercise:
One hour Spin class that has been kicking my ass lately. I have just been so tired. I got on the scale this morning and it said 234.2. So I am .2lbs away from being down 20lbs! I must have gained some muscle too. My legs look a lot more toned. I tell you Low Carb diets work so well! Now that I've been on the diet for a month its not even hard to resist temptations. I notice my clothes are fitting a lot better and I am less hungry than I used to be before the diet. I hope to be 220 by my birthday which is exactly a month away. I just gotta keep pushing myself!
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