Lunch: 1 of Clark's chicken nuggets, and a few pieces of beef jerky.
Dinner: Bean Burrito from Taco Bell.
Workout: 1 mile, slow walking. This cough is getting to me, and my asthma is flaring up so I have to take it easy for a couple days.
No soda :)
Also, for the next two weeks, until New Years, I am not going to be doing any specific diet. I have so much baking and holiday cheer to spread, and I don't want to be left out. I am going to still keep off soda, and keep my portions SUPER small (like 1/2 of what I would normally eat). Also since Jason has a lot of time off I am going to really concentrate on my running and working out. Jan 1. I am going to finish my Medi-Fast meals, and then start my detox diet again. Christmas cookies here I come!!!!
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