Wednesday, December 9, 2009

Becca for 12/09

I've been off the pills for 2 days.  I still have good energy, I'm not craving, and don't have the munchies like I did before.

But I've had a killer headache all day.  Since I woke up with it I thought it was from lack of caffiene (the pills have high amounts) so I splurged on a coffee shop coffee.

Breakfast - Low-fat white chocolate mocha.  No whip. God, it was so good. 

Morning snack - Cherry and chocolate chip scone. Okay that probably wasn't the greatest food either.

Lunch - Mashed potatoes and chicken gravy.  I only had about 3/4 cup of food total.

Dinner - Spaghetti with 2 pieces of garlic toast.  That garlic toast was so good, I want more!

Snack - Orange.

The rest of the day was just water.

Exercise - Ghetto stairclimber (house stairs) for 45 minutes, 10 minutes yoga (my shoulder is killing me and I can't stretch). 2 VERY short walks with dog.

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