I just realized I never posted my food journal last night.
Breakfast:
Nothing but water
Lunch:
Havarti Cheese and Roast beef on a flaxseed wrap
Dinner:
Herb chicken and Cheesy broccoli
I shoveled the walks for 45 minutes. My arms hurt today. I had shovel them again just a minute ago so Gav could go to his bus without snowy shoes. and I will have to shovel them after the storm is over too. I can't go to the gym today until the storm is over either. I hate driving in snow. This blows!
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I would think shoveling the walks is a workout on its own - think about all the muscles it uses!
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