Monday, December 7, 2009

Ray's F&E 12/07/09

Breakfast:
Half a Whole wheat bagel with just a tiny bit of cream cheese (a light smearing)


Lunch:
Steamed Carrots and Broccoli
Small bowl of cottage cheese

Dinner:
Small portion of Roast and carrots w/gravy

I made cupcakes for tomorrows playgroup and ate a few too many tastes of the batter. I really love batter...mmmm...

Exercise:
Shoveled the walks 4 times. My arms are so sore now. I also cleaned the house, scrubbed the bathrooms. I couldn't get to the gym because the roads were so so bad. Just driving the boys a few blocks to their dance class was scary. I have a spinning class tomorrow though. So I will be there!

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