April 12/5

I stayed on Medi-Fast most of the day, I cheated a little at dinner.  We were planning on going to the church x-mas party tonight (but got the wrong night) so I was gonna cheat a little anyway, for baby Jesus :)

Breakfast: Oatmeal

Snack: Chocolate Shake

Lunch: Chicken Noodle Soup

Dinner: Salmon and small serving of mashed potatoes (not on my diet, however they were red potatoes, which for some magical reason are on my Dad's detox diet-so I consider it not too bad of a cheat).

Snack: 3 teeny-weeny Pecan tarts.  330 calories for all 3 (more than breakfast, lunch and snack all together), totally so worth it.

No exercise.  I am really totally gonna work so hard on my exercise next week.  I am programming my iPod for 50 minutes of awesome workout music tomorrow.