Saturday, December 5, 2009

Ray's F&E 12/05/09

Breakfast:
Small bowl of refried beans w/cheese

Lunch:
Cottage cheese and one baby carrot

Dinner:
Multigrain chips dipped in Gauc. I ate more than I should have. But it was so good. So I way over did my carbs.


No exercise today. I think I am getting a cold.

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