Wednesday, December 9, 2009

Kara's food and excercise for 12/07 and 12/08

I realized I forgot to post the 7th. I suck.

12/7
Breakfast- Peanut butter toast.
No Lunch because I had some kind of stomach bug and I felt sick every time I ate since the day before.
Dinner- Corn chowder made with Splenda and cauliflower.
Snack before bed- hard boiled egg and string cheese.
Exercise- 30 min treadmill and 30 min cycle at the gym.
I can't believe I remembered that all.


12/08
Breakfast- none
Lunch- Chick-fil-et Chicken fingers (I know, I know, bad Kara) and coke zero.
Dinner- whole wheat Spaghetti and meat sauce.
snacks- a couple bites of Joci's peanut butter cup:( and String cheese.
Exercise.
I swam for 1 hour and 30 min straight. The longest time yet. I was so exhausted. Swimming is more exhausting then land exercise, but more fun I think.

The End

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