Wednesday, January 6, 2010

Ray's f&e 1/05/10

Breakfat:
OJ

lunch:
lower sugar oatmeal

dinner:
wendy's chilli w/cheese and onions
jr frosty (my throat was so sore I needed it)

no exercise. I am still sick but I am finally on the mend. I am hoping to go to spin class tomorrow.

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