1/28:
Exercise - 30 minutes of a Jillian Michaels workout. It was a 45 minute workout that I crapped out on because my shoulder started hurting. She was emphasizing very heavily on punching. I might do it again and just skip the punching bits. I stopped when she started doing up downs.
ALSO! 1/2 mile walk in 30 minutes. I walked up to meet the kids halfway home and then walked them home. And I made it a brisk walk.
Dinner was chefs salad - so good food. And then I topped it off with an drumstick ice cream cone.
1/29:
Exercise - first day of PT for my shoulder so did those exercises. Don't plan on doing anything more. Can't walk up to meet the kids today because I have to make up my appt time with work. Might take a little walk after work.
Bad food - I had 2 chocolate chip cookies with my lunch.
I kept dreaming last night that I weighed 271 pounds and I was happy about it - which makes me sad. That would be a gain of 35 pounds from where I'm at right now. Why would I be happy about that? Stupid dreams. First thing I did this morning is weigh myself. I'm still not down, but haven't gone up either so....
Friday, January 29, 2010
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