I haven't been doing much of anything and doing a bit of eating too much... I was using the accident as an excuse and being a bit of a baby. I did work out today using an ab burn workout found on video on demand. The workout was supposed to be done standing the whole time, but it lied. There was some side twist things, reverse pushups, and a mountain climb thing that hurt the crap out of my shoulder.
Ok, enough whining. For now...might start up again tomorrow. I'm going to try to get through all the workouts they have on their list this month. Most of the workouts are 10 minutes, again, they're liars - more like 15. Either way, shouldn't be too hard...
The bad I ate today: 2 oreos and dinner was belgian waffles with whip cream (lite) and strawberries
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