Becca 1/6 F&E

Breakfast - Skipped, that was an accident I swear.  I got talking to my mom and forgot to eat food...hm, diet plan?

Lunch - Healthy request mexican chicken soup, ritz crackers

Dinner - Beef stew with 3 homemade rolls (they're small)

Drinks - Water, coffee with fat free creamer (side note: Peppermint truffle coffee, does NOT taste good...smells GREAT, tastes not so great).

Exercise:  Gonna do some yoga later...before I eat my froyo

I weighed in this morning - 236...YAY!

Ray's f&e 1/05/10

Breakfat:
OJ

lunch:
lower sugar oatmeal

dinner:
wendy's chilli w/cheese and onions
jr frosty (my throat was so sore I needed it)

no exercise. I am still sick but I am finally on the mend. I am hoping to go to spin class tomorrow.

April 1.5

I didn't start my diet today, we didn't have time to go grocery shopping yesterday so we had no food.

I ate a lot, and gave myself a proper send off... not that I needed it I ate a ton over the holidays.

Starting tomorrow ;)

Workout: 30 minute walk

Becca 1/5/10

Breakfast - Cinnamon raisin english muffin with peanut butter

Lunch - Leftovers from last night, mostly peas

Dinner - Steak taco burrito from the taco truck - oh so good and oh so HOT!

Snack - 1/2 cup (serving size) froyo ben & jerry's cherry garcia

Drinks - 1 cup coffee with fat free creamer, water

Exercise - Yoga

Ray's F&E 01/04/10

I am way sick so I didn't really eat anything at set times. I had a couple of cups of OJ. Cause I am convinced it cures sore throats. Then I had a mug of sugar free hot chocolate. Then for dinner some Lower Sugar Oatmeal. It was maple and brown sugar and it has only 4 sugars. Pretty awesome.

No exercise because I couldn't even move today.

Becca 1-4-10

Breakfast - Scrambled eggs (2), 1 slice bacon, 1 slice honey wheat toast

Lunch - something but I don't remember...

Dinner - Pork loin, rissoto (from the box, only 140 calories), peas

Snack - Small cinnamon roll, large orange

Drinks today - 2 cups coffee with fat free creamer, cran raspberry juice, water

Exercise - nodda

Welcome back!

Okay the holidays are done and so is our break. We're back to regular food journal posting, weekly weigh ins, and exercising! Let's start by posting our weigh ins for the week. Also let's reset some goals. Let's try to work harder sticking to our diets this time too. No excuses!